I had the opportunity to talk with Jill Nicolini, from Podcast Business News Network, about my practice and what it’s like to work with me. Listen on Apple Listen on Spotify Here’s what we cover: My background and what inspired me to become a health coach How I work with clients Although coaching is highly …
It’s January, and no doubt “resolutions” are on people’s minds. And why shouldn’t they be – what greater way to start off the year than to commit to do something to improve yourself? If you have successfully implemented and sustained your resolutions in the past – congratulations, because you are among the few! According to …
Designing a healthy lifestyle is like putting together a puzzle. To complete a puzzle, you need to find the way to make the pieces fit to create that picture on the box. That picture on the box is your vision of the best version of yourself. Just like you wouldn’t start a puzzle without knowing …
Putting Together Your Personal Health And Wellness Puzzle Read More »
Coaches do not treat, cure, prescribe, or heal. The information here is not intended as medical advice, diagnosis or treatment, and is not a replacement for advice from your medical professional or licensed practitioner
